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Simeon Panda - Good morning from Warsaw, Poland 🇱 As many of you will know, I stay lean all year with a body fat percentage in the single digit bracket, with
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Single Digit Bodyfat Percentage - Is it Overrated? - Element Nutrition
LIFETIME GOAL ✓ Single digit bodyfat at 300+ lbs A skinny 180 lb water polo player started lifting weights in high school. He thought it… | Instagram
Single-Digit Bodyfat: Smash the Plateau
How to Get Single-Digit Body Fat
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Throwback Thursday: Preparation for Mr.Selangor 2016. I was super exhausted. Getting to a single digit body fat percentage is not fun at… | Instagram
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Simeon Panda - 6'1, 230lbs, single digit body fat percentage all year round, still growing, still making progress, still amused and disappointed by the natural bodybuilding self imposed limitations. Change your mindset;